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I manage a leadership development program for girls in Chechnya, Ingushetia, and Dagestan, where over 1,000 girls participate annually. The pandemic forced more than 50 staff members to switch to online learning, which was physically and emotionally challenging. Isolation left us all feeling unsafe and anxious. Yana’s sessions helped me understand my unresolved trauma and improved my ability to support my team and the girls we work with during these difficult times.